CDC report reveals fatigue is taking a toll on most U.S. adults
A recent CDC report indicates that fatigue is a significant issue for U.S. adults, with nearly 75% experiencing extreme tiredness or exhaustion multiple days a week over the last three months. Dr. Carol Ash, a sleep specialist, discussed the common causes of fatigue and offered strategies for better sleep and increased energy.
Widespread fatigue can impact individual health, productivity, and overall quality of life across the adult population.